Stop Snoring and Start Sleeping Better with Our Dentist Help
Have you been waking your partner up at night with loud snoring? You’re not alone. Many people struggle with snoring, which can lead to poor sleep quality and even health issues. At Prestige Dental, our dentists, Dr. B and Dr. Megan Doudian, are here to help you with sleep apnea in Pasadena. In this blog post, we'll explore the impact of snoring on your health, uncover its causes, and offer expert tips to help you stop snoring and start sleeping better.
Understanding the Causes of Snoring
What Makes Us Snore?
Snoring occurs when the flow of air through the mouth and nose is partially obstructed during sleep. This obstruction causes the tissues in the throat to vibrate, producing the familiar sound. Several factors can contribute to this obstruction, such as the anatomy of your mouth, nasal issues, or even the position in which you sleep.
Risk Factors for Snoring
Certain risk factors increase the likelihood of snoring. These include being overweight, consuming alcohol before bedtime, having a blocked nasal passage, or sleeping on your back. Men are also more likely than women to snore due to differences in their airway structures.
Medical Conditions Linked to Snoring
Snoring can be linked to a variety of medical conditions. Obstructive sleep apnea (OSA) is one of the most serious conditions associated with snoring. OSA occurs when the airway becomes completely blocked during sleep, leading to brief periods where breathing stops. This can result in restless sleep and daytime fatigue. Other conditions related to snoring include nasal polyps, deviated septums, and chronic nasal congestion.
The Link Between Snoring and Dental Health
How Dental Issues Contribute to Snoring
Did you know that your dental health can impact your snoring? Problems such as misaligned teeth, crowded mouths, and jaw positioning can affect airflow during sleep. At the Prestige Dental office in Pasadena, we often find that patients with these dental issues are more prone to snoring.
The Solution
For both snoring and sleep apnea, the treatment concept is the same. For patients suspected to suffer from sleep apnea in Pasadena, your dentist at Prestige Dental will first request a sleep study report from your physician to determine if you are an appropriate candidate for treatment. Here's how the process works:
- Initial Evaluation: A sleep study is essential to diagnose the severity of sleep apnea.
- Molds and Device Creation: Molds of your upper and lower teeth are obtained and sent to a special lab. The lab creates a Thornton Adjustable Positioner (TAP), which fits over your teeth. This device gently repositions your lower jaw forward, opening your airway and allowing air to move more freely. This process helps eliminate snoring sounds and improves breathing during sleep.
- Expert Care at Prestige Dental: Dr. B, Dr. Megan Doudian, and our staff have extensive experience evaluating and treating snoring and sleep apnea in Pasadena at Prestige Dental. They create customized TAP devices and other snoring aids to ensure you get the best possible care.
Feel the Energy from a Good Night's Rest
An extra tip can help open your airway. Snoring and sleep apnea devices allow air to move more freely, reducing snoring noise. In addition, by making it easier for you to breathe during sleep, they will help you get more uninterrupted sleep, reducing the number of times you move out of deep sleep and gasp for air.
The quality of your sleep will improve, helping you feel more rested when you wake up and have more energy during the daytime. By understanding the causes of snoring and exploring medical and dental solutions, you can take steps toward better sleep. At Prestige Dental in Pasadena, our dentists, Dr. B and Dr. Megan Doudian , are dedicated to helping you achieve a restful night's sleep with personalized care and effective treatments. Let us improve your sleep and your quality of life!
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Location: 1060 E Green St #203, Pasadena, CA 91106
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